Newcastle

Training session

Season finale: The mixed bag

The last lockdown virtual training week

Description

As we -kind of- return to normal after all this time, this is the final virtual fitness challenge.

Get stuck in, following the latest guidelines on social distancing!

You have two things to do this week:

  1. A 2K time trial: take 10 mins to jog and warm up, then blast out 2k as fast as you can. Cool down with a short jog and some stretches.

  2. 3 daily core exercises to do as many days as you like!

Get your screenshots and photos in by Sunday night.

Date and time

18:15 - 20:00 Sunday, 5th of July 2020

Location

Your house
Newcastle
NE WHERE View Map

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

Discussion

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Led by

Anji Andrews

Anji Andrews
Trainer for GoodGym Newcastle. Coach, runner, wifey. Runs things, writes things, eats sweets.

Who's going

  • Ross Thraves

Share with friends

Your house
Newcastle
NE WHERE

Newcastle

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

There's a place to leave bags and a toilet at the start point, all you need to do is bring your trainers. It's free to try - get involved!

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