Boats and bikes for run and return

What a lovely morning for a training session!

Deb and Tanya paired up for a 3k while I cycled ahead of Sally and Neil who did 5k. The quayside was sunny and bustling and everyone was full of smiles.

It was brilliant to catch up with a coffee afterwards by Louise who had run a brilliant 28k to start the weekend! Also passing by, I'm sure just for us, was a very impressive ship that I managed to feature in one of our photos.

Perfect morning!