Perfect Form

2 Goodgymers helped their local community in Hackney
Dan Lombard
Joel Wiles
Hackney

Thursday 7th July 2016

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A great tecnical session working on really making our running style efficent and strengthen the key muscles that will help to maintain the perfect form deep into hard races.



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Hackney

ASSEMBLING School Bike Shed (Drop In When you Can)
🗓Monday 31st August 10:00am

The shed will help more children cycle to school by giving them somewhere to store their bikes and the school's pool bikes.

Gareth Escobar
anne malcolm
3 GoodGymers are going - 7 spaces left! 👀