Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Monday
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 14:00-15:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 14:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Thu 2nd May | 13:00 16:00-17:00 |
| Fri 3rd May | 13:00 16:00-17:00 |
| Sat 4th May | 13:00 16:00-17:00 |
| Sun 5th May | 13:00 16:00-17:00 |
| Mon 6th May | 13:00 16:00-17:00 |
| Tue 7th May | 13:00 16:00-17:00 |
Lewisham
Gardening for Ms J (flexible) (wk1)
Will improve Ms J's mental health and wellbeing
2-3 GoodGymers needed • Ms J of SE23 is available:
| Sat 4th May | 11:00-12:00 |
| Sun 5th May | 11:00-16:00 |
| Mon 6th May | 13:00-16:00 |
| Wed 8th May | 12:00-16:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 1st May | 17:00 |
| Thu 2nd May | 13:00-17:00 |
| Fri 3rd May | 13:00-14:00 |
| Mon 6th May | 13:00-17:00 |
| Tue 7th May | 17:00 |
| Wed 8th May | 13:00-16:00 |
Lewisham
Tidying/Organising the contents of a wardrobe and surrounding area in bedroom for Ms K (flexi mission) (wk1)
This would help her to feel calmer in her space and it would feel like a burden has been lifted.
1-2 GoodGymers needed • Ms K of SE9 is available:
| Wed 1st May | 17:00-18:00 |
| Thu 2nd May | 13:00-16:00 |
| Mon 6th May | 13:00-18:00 |
| Tue 7th May | 17:00-18:00 |
| Wed 8th May | 13:00-16:00 |
Lewisham
Reassembling a wardrobe for Mr J (flexi mission) (wk1)
Mr J would be able to have somewhere to put his clothes.
1-2 GoodGymers needed • Mr J of SE14 is available:
| Thu 2nd May | 11:00-15:00 |
| Fri 3rd May | 11:00-15:00 |
| Mon 6th May | 13:00-15:00 |
| Wed 8th May | 11:00-15:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Wed 1st May | 17:00 |
| Thu 2nd May | 11:00-17:00 |
| Mon 6th May | 14:00-17:00 |
| Wed 8th May | 11:00-16:00 |
18:45 - 20:30 3km
Lewisham
Help clear the overgrown areas around the tombs at St Mary's!
Run - do good - run!
Tuesday
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK2)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 4th May | 10:00-12:00 15:00-16:00 |
| Sun 5th May | 10:00-12:00 15:00-16:00 |
| Mon 6th May | 10:00-11:00 15:00-16:00 |
| Tue 7th May | 10:00 12:00 14:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 3rd May | 10:00 12:00-13:00 |
| Sat 4th May | 10:00 12:00-13:00 |
| Sun 5th May | 10:00 12:00-13:00 |
| Tue 7th May | 11:00-13:00 |
| Wed 8th May | 11:00-13:00 |
| Thu 9th May | 11:00-13:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 6th May | 11:00 13:00 15:00 |
| Tue 7th May | 11:00 13:00 15:00 |
| Thu 9th May | 11:00 13:00 15:00 |
| Fri 10th May | 11:00 13:00 15:00 |
| Sat 11th May | 11:00 13:00 15:00 |
| Sun 12th May | 11:00 13:00 15:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk2)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Thu 2nd May | 10:00-12:00 |
| Fri 3rd May | 10:00-12:00 |
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
| Mon 6th May | 10:00-11:00 |
| Tue 7th May | 12:00 |
| Wed 8th May | 12:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 14:00-15:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 14:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk3)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Wed 1st May | 17:00 |
| Thu 2nd May | 12:00-17:00 |
| Tue 7th May | 13:00-15:00 17:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Thu 2nd May | 13:00 16:00-17:00 |
| Fri 3rd May | 13:00 16:00-17:00 |
| Sat 4th May | 13:00 16:00-17:00 |
| Sun 5th May | 13:00 16:00-17:00 |
| Mon 6th May | 13:00 16:00-17:00 |
| Tue 7th May | 13:00 16:00-17:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 1st May | 17:00 |
| Thu 2nd May | 13:00-17:00 |
| Fri 3rd May | 13:00-14:00 |
| Mon 6th May | 13:00-17:00 |
| Tue 7th May | 17:00 |
| Wed 8th May | 13:00-16:00 |
Lewisham
Tidying/Organising the contents of a wardrobe and surrounding area in bedroom for Ms K (flexi mission) (wk1)
This would help her to feel calmer in her space and it would feel like a burden has been lifted.
1-2 GoodGymers needed • Ms K of SE9 is available:
| Wed 1st May | 17:00-18:00 |
| Thu 2nd May | 13:00-16:00 |
| Mon 6th May | 13:00-18:00 |
| Tue 7th May | 17:00-18:00 |
| Wed 8th May | 13:00-16:00 |
Wednesday 8, May 2024
Lewisham
Putting up Garden Panels for Mr J (flexible) (wk2)
Mr J would be able to feel safe in his home and enjoy his garden this summer
2-3 GoodGymers needed • Mr J of SE23 is available:
| Thu 2nd May | 09:00-14:00 |
| Sat 4th May | 09:00-14:00 |
| Wed 8th May | 09:00-14:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Wed 1st May | 17:00 |
| Thu 2nd May | 11:00-17:00 |
| Mon 6th May | 14:00-17:00 |
| Wed 8th May | 11:00-16:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 3rd May | 10:00 12:00-13:00 |
| Sat 4th May | 10:00 12:00-13:00 |
| Sun 5th May | 10:00 12:00-13:00 |
| Tue 7th May | 11:00-13:00 |
| Wed 8th May | 11:00-13:00 |
| Thu 9th May | 11:00-13:00 |
Lewisham
Reassembling a wardrobe for Mr J (flexi mission) (wk1)
Mr J would be able to have somewhere to put his clothes.
1-2 GoodGymers needed • Mr J of SE14 is available:
| Thu 2nd May | 11:00-15:00 |
| Fri 3rd May | 11:00-15:00 |
| Mon 6th May | 13:00-15:00 |
| Wed 8th May | 11:00-15:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 8th May | 12:00-14:00 |
| Thu 9th May | 12:00-15:00 |
| Fri 10th May | 12:00-13:00 |
| Sat 11th May | 12:00-15:00 |
| Sun 12th May | 12:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk2)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Thu 2nd May | 10:00-15:00 |
| Sat 4th May | 10:00-15:00 |
| Wed 8th May | 12:00-15:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk2)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Thu 2nd May | 10:00-15:00 |
| Sat 4th May | 10:00-15:00 |
| Wed 8th May | 12:00-15:00 |
Lewisham
Gardening for Ms J (flexible) (wk1)
Will improve Ms J's mental health and wellbeing
2-3 GoodGymers needed • Ms J of SE23 is available:
| Sat 4th May | 11:00-12:00 |
| Sun 5th May | 11:00-16:00 |
| Mon 6th May | 13:00-16:00 |
| Wed 8th May | 12:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
