Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
Tomorrow
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
Monday
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk3)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Mon 28th April | 13:00-15:00 |
| Tue 29th April | 10:00-15:00 |
Tuesday
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk3)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Mon 28th April | 13:00-15:00 |
| Tue 29th April | 10:00-15:00 |
Lewisham
Weeding and tidying garden for Mr P(wk2) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 29th April | 15:00-17:00 |
| Wed 30th April | 10:00-14:00 |
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 11:00-15:00 |
Lewisham
Weeding, trimming and lawn mowing for Mr J(wk1)(flexi)
Mr J will be able to enjoy his garden area again as he is currently not able to do this himself due to his health.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Tue 29th April | 15:00-16:00 |
| Thu 1st May | 10:00-17:00 |
| Sat 3rd May | 10:00-17:00 |
Lewisham
Weeding garden for Ms M (WK1) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Tue 29th April | 15:00-17:00 |
| Wed 30th April | 15:00-17:00 |
| Thu 1st May | 15:00-17:00 |
| Fri 2nd May | 15:00-17:00 |
| Sat 3rd May | 15:00-17:00 |
| Sun 4th May | 15:00-17:00 |
Wednesday
Lewisham
Weeding and tidying garden for Mr P(wk2) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 29th April | 15:00-17:00 |
| Wed 30th April | 10:00-14:00 |
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 11:00-15:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk2)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 30th April | 10:00-14:00 |
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 10:00-15:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 30th April | 11:00-16:00 |
| Thu 1st May | 11:00-16:00 |
| Fri 2nd May | 11:00-16:00 |
Lewisham
Weeding garden for Ms M (WK1) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Tue 29th April | 15:00-17:00 |
| Wed 30th April | 15:00-17:00 |
| Thu 1st May | 15:00-17:00 |
| Fri 2nd May | 15:00-17:00 |
| Sat 3rd May | 15:00-17:00 |
| Sun 4th May | 15:00-17:00 |
Thursday
Lewisham
Weeding and tidying garden for Mr P(wk2) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 29th April | 15:00-17:00 |
| Wed 30th April | 10:00-14:00 |
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 11:00-15:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk2)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 30th April | 10:00-14:00 |
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 10:00-15:00 |
Lewisham
Weeding, trimming and lawn mowing for Mr J(wk1)(flexi)
Mr J will be able to enjoy his garden area again as he is currently not able to do this himself due to his health.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Tue 29th April | 15:00-16:00 |
| Thu 1st May | 10:00-17:00 |
| Sat 3rd May | 10:00-17:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk1)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 10:00-13:00 |
| Sat 3rd May | 10:00-14:00 |
| Sun 4th May | 10:00-13:00 |
Lewisham
Help with Filing for Ms D (wk1)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 10:00-14:00 |
| Sat 3rd May | 10:00-13:00 |
| Sun 4th May | 10:00-13:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 30th April | 11:00-16:00 |
| Thu 1st May | 11:00-16:00 |
| Fri 2nd May | 11:00-16:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Thu 1st May | 11:00-14:00 |
| Fri 2nd May | 11:00-14:00 |
| Sat 3rd May | 11:00-14:00 |
Lewisham
Weeding garden for Ms M (WK1) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Tue 29th April | 15:00-17:00 |
| Wed 30th April | 15:00-17:00 |
| Thu 1st May | 15:00-17:00 |
| Fri 2nd May | 15:00-17:00 |
| Sat 3rd May | 15:00-17:00 |
| Sun 4th May | 15:00-17:00 |
Friday
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk2)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 30th April | 10:00-14:00 |
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 10:00-15:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk1)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 10:00-13:00 |
| Sat 3rd May | 10:00-14:00 |
| Sun 4th May | 10:00-13:00 |
Lewisham
Help with Filing for Ms D (wk1)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 10:00-14:00 |
| Sat 3rd May | 10:00-13:00 |
| Sun 4th May | 10:00-13:00 |
Lewisham
Weeding and tidying garden for Mr P(wk2) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 29th April | 15:00-17:00 |
| Wed 30th April | 10:00-14:00 |
| Thu 1st May | 10:00-14:00 |
| Fri 2nd May | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
