Today Lucy and Craig were back offering assistance to distribute the latest addition of west of the river magazine. Now in its third issue we delivered over 400 together with task leader Benji.

I was back out on a sunny Saturday morning helping to do a spot of weeding. The word clearly getting out that we are weeding experts amongst our community! As well as clearing the garden I also unblocked the outside drains and cleared the path. The pics might not show much, but still filled the bag with weeds and garden waste.

I joined the local magazine editor and community builder to deliver the magazine around the St Thomas area. I was rewarded with coffee and cake, and good company!

Today I was out helping Mrs J with a spot of weeding. Nice to be back after building an exercise bike for her before Christmas, it was a nice sunny morning for some work in the garden. Clearing the area in the garden she was unable to do herself, she now has plans for the space.

This evening 3 GoodGymers were out helping in a local resturant - lending a hand in a free meal evening for the local community. We helped clear and clean tables, serve tea and rearrange the dining area as each sitting arrived/left.

Whilst litter picking my local area I meet the council guy who thanked me for my efforts and gave me more bin bags. I thought they were going to grumble about taking their job, but were genuinely pleased. Win win!