Upcoming Events
Events in and around Cardiff - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
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Today
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk1)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
| Fri 22nd September | 13:00-15:00 |
| Sat 23rd September | 10:00-15:00 |
| Sun 24th September | 10:00-15:00 |
| Mon 25th September | 11:00 |
| Tue 26th September | 11:00 |
| Wed 27th September | 11:00 |
Tomorrow
Cardiff
Happyness is a cut lawn for Mrs M! (flexible timings*) (Wk1)
This will make her very happy, and her husband cant do it as he is disabled
1-2 GoodGymers needed • Mrs L of CF14 is available:
| Sat 23rd September | 10:00-13:00 |
| Sun 24th September | 10:00-13:00 |
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk1)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
| Fri 22nd September | 13:00-15:00 |
| Sat 23rd September | 10:00-15:00 |
| Sun 24th September | 10:00-15:00 |
| Mon 25th September | 11:00 |
| Tue 26th September | 11:00 |
| Wed 27th September | 11:00 |
Cardiff
Moving of bedroom furniture Mrs S
Mrs S will have a better quality of life being able to sleep safety in her bed and use her medical equipment in the night.
2-3 GoodGymers needed • Mrs S of CF11 is available:
| Sat 23rd September | 15:00-16:00 |
| Sun 24th September | 15:00-16:00 |
| Mon 25th September | 16:00-17:00 |
| Wed 27th September | 16:00-17:00 |
| Thu 28th September | 16:00-17:00 |
10:00 - 12:00
Cardiff
Gardening in the Oasis
Create a space for good mental health
Sunday
Cardiff
Happyness is a cut lawn for Mrs M! (flexible timings*) (Wk1)
This will make her very happy, and her husband cant do it as he is disabled
1-2 GoodGymers needed • Mrs L of CF14 is available:
| Sat 23rd September | 10:00-13:00 |
| Sun 24th September | 10:00-13:00 |
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk1)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
| Fri 22nd September | 13:00-15:00 |
| Sat 23rd September | 10:00-15:00 |
| Sun 24th September | 10:00-15:00 |
| Mon 25th September | 11:00 |
| Tue 26th September | 11:00 |
| Wed 27th September | 11:00 |
Cardiff
Moving of bedroom furniture Mrs S
Mrs S will have a better quality of life being able to sleep safety in her bed and use her medical equipment in the night.
2-3 GoodGymers needed • Mrs S of CF11 is available:
| Sat 23rd September | 15:00-16:00 |
| Sun 24th September | 15:00-16:00 |
| Mon 25th September | 16:00-17:00 |
| Wed 27th September | 16:00-17:00 |
| Thu 28th September | 16:00-17:00 |
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Monday
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk1)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
| Fri 22nd September | 13:00-15:00 |
| Sat 23rd September | 10:00-15:00 |
| Sun 24th September | 10:00-15:00 |
| Mon 25th September | 11:00 |
| Tue 26th September | 11:00 |
| Wed 27th September | 11:00 |
Cardiff
Moving of bedroom furniture Mrs S
Mrs S will have a better quality of life being able to sleep safety in her bed and use her medical equipment in the night.
2-3 GoodGymers needed • Mrs S of CF11 is available:
| Sat 23rd September | 15:00-16:00 |
| Sun 24th September | 15:00-16:00 |
| Mon 25th September | 16:00-17:00 |
| Wed 27th September | 16:00-17:00 |
| Thu 28th September | 16:00-17:00 |
Tuesday
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk1)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
| Fri 22nd September | 13:00-15:00 |
| Sat 23rd September | 10:00-15:00 |
| Sun 24th September | 10:00-15:00 |
| Mon 25th September | 11:00 |
| Tue 26th September | 11:00 |
| Wed 27th September | 11:00 |
18:15 - 20:00 5km
Cardiff
St. Dyfrig & St. Samson Tidy Up
Allow the elderly locals better access to their Church
Wednesday
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk1)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
| Fri 22nd September | 13:00-15:00 |
| Sat 23rd September | 10:00-15:00 |
| Sun 24th September | 10:00-15:00 |
| Mon 25th September | 11:00 |
| Tue 26th September | 11:00 |
| Wed 27th September | 11:00 |
Cardiff
Moving of bedroom furniture Mrs S
Mrs S will have a better quality of life being able to sleep safety in her bed and use her medical equipment in the night.
2-3 GoodGymers needed • Mrs S of CF11 is available:
| Sat 23rd September | 15:00-16:00 |
| Sun 24th September | 15:00-16:00 |
| Mon 25th September | 16:00-17:00 |
| Wed 27th September | 16:00-17:00 |
| Thu 28th September | 16:00-17:00 |
Thursday
Cardiff
Moving of bedroom furniture Mrs S
Mrs S will have a better quality of life being able to sleep safety in her bed and use her medical equipment in the night.
2-3 GoodGymers needed • Mrs S of CF11 is available:
| Sat 23rd September | 15:00-16:00 |
| Sun 24th September | 15:00-16:00 |
| Mon 25th September | 16:00-17:00 |
| Wed 27th September | 16:00-17:00 |
| Thu 28th September | 16:00-17:00 |
Sunday 1, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Tuesday 3, October 2023
18:15 - 20:00 5km
Cardiff
Tidy up at St. Paul Community Hall
Keep it looking it's best for those wonderful groups that use it.
Sunday 8, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Sunday 15, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Sunday 22, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Sunday 29, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Tuesday 31, October 2023
18:15 - 20:00 6km
Cardiff
Cwtch Together
It's a Halloween Run 🦇👻🎃
Tuesday 14, November 2023
Sunday 19, November 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
