Upcoming Events
Events in and around Cardiff - meet others, get fit and do good.
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Help make your area a better place to live
Connect with great people and projects
Tuesday
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk2)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
| Tue 26th September | 11:00 13:00-15:00 |
| Wed 27th September | 11:00 13:00-15:00 |
| Fri 29th September | 13:00-15:00 |
| Sat 30th September | 11:00-12:00 |
Cardiff
Happyness is a cut lawn for Mrs L! (flexible timings*) (Wk2)
This will make her very happy, and her husband cant do it as he is disabled
1-2 GoodGymers needed • Mrs L of CF14 is available:
| Tue 26th September | 12:00-13:00 |
| Wed 27th September | 10:00-13:00 |
| Thu 28th September | 10:00-13:00 |
| Fri 29th September | 10:00-13:00 |
| Sat 30th September | 10:00-13:00 |
18:15 - 20:00 5km
Cardiff
St. Dyfrig & St. Samson Tidy Up
Allow the elderly locals better access to their Church
Wednesday
Cardiff
Happyness is a cut lawn for Mrs L! (flexible timings*) (Wk2)
This will make her very happy, and her husband cant do it as he is disabled
1-2 GoodGymers needed • Mrs L of CF14 is available:
| Tue 26th September | 12:00-13:00 |
| Wed 27th September | 10:00-13:00 |
| Thu 28th September | 10:00-13:00 |
| Fri 29th September | 10:00-13:00 |
| Sat 30th September | 10:00-13:00 |
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk2)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
| Tue 26th September | 11:00 13:00-15:00 |
| Wed 27th September | 11:00 13:00-15:00 |
| Fri 29th September | 13:00-15:00 |
| Sat 30th September | 11:00-12:00 |
Thursday
Cardiff
Happyness is a cut lawn for Mrs L! (flexible timings*) (Wk2)
This will make her very happy, and her husband cant do it as he is disabled
1-2 GoodGymers needed • Mrs L of CF14 is available:
| Tue 26th September | 12:00-13:00 |
| Wed 27th September | 10:00-13:00 |
| Thu 28th September | 10:00-13:00 |
| Fri 29th September | 10:00-13:00 |
| Sat 30th September | 10:00-13:00 |
Cardiff
Shifting a medium sized freezer from kitchen to front of property for pick up for Mrs E (Flexible Timings)
Mrs E had a kitchen extension built after their partner died. They are putting together a space which feels comfortable and like home. They do not have any local family or friends who can help to lift the freezer to place it outside for pickup.
2-3 GoodGymers needed • Mrs E of CF5 is available:
| Thu 28th September | 12:00-16:00 |
| Fri 29th September | 12:00-16:00 |
| Sat 30th September | 12:00-15:00 |
| Sun 1st October | 12:00-15:00 |
Friday
Cardiff
Happyness is a cut lawn for Mrs L! (flexible timings*) (Wk2)
This will make her very happy, and her husband cant do it as he is disabled
1-2 GoodGymers needed • Mrs L of CF14 is available:
| Tue 26th September | 12:00-13:00 |
| Wed 27th September | 10:00-13:00 |
| Thu 28th September | 10:00-13:00 |
| Fri 29th September | 10:00-13:00 |
| Sat 30th September | 10:00-13:00 |
Cardiff
Shifting a medium sized freezer from kitchen to front of property for pick up for Mrs E (Flexible Timings)
Mrs E had a kitchen extension built after their partner died. They are putting together a space which feels comfortable and like home. They do not have any local family or friends who can help to lift the freezer to place it outside for pickup.
2-3 GoodGymers needed • Mrs E of CF5 is available:
| Thu 28th September | 12:00-16:00 |
| Fri 29th September | 12:00-16:00 |
| Sat 30th September | 12:00-15:00 |
| Sun 1st October | 12:00-15:00 |
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk2)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
| Tue 26th September | 11:00 13:00-15:00 |
| Wed 27th September | 11:00 13:00-15:00 |
| Fri 29th September | 13:00-15:00 |
| Sat 30th September | 11:00-12:00 |
Saturday 30, September 2023
Cardiff
Happyness is a cut lawn for Mrs L! (flexible timings*) (Wk2)
This will make her very happy, and her husband cant do it as he is disabled
1-2 GoodGymers needed • Mrs L of CF14 is available:
| Tue 26th September | 12:00-13:00 |
| Wed 27th September | 10:00-13:00 |
| Thu 28th September | 10:00-13:00 |
| Fri 29th September | 10:00-13:00 |
| Sat 30th September | 10:00-13:00 |
Cardiff
Trimming the weeds of a fence for Mrs D (flexible timings*) (Wk2)
This will help reduce their anxiety
1-2 GoodGymers needed • Mrs D of CF24 is available:
| Tue 26th September | 11:00 13:00-15:00 |
| Wed 27th September | 11:00 13:00-15:00 |
| Fri 29th September | 13:00-15:00 |
| Sat 30th September | 11:00-12:00 |
Cardiff
Shifting a medium sized freezer from kitchen to front of property for pick up for Mrs E (Flexible Timings)
Mrs E had a kitchen extension built after their partner died. They are putting together a space which feels comfortable and like home. They do not have any local family or friends who can help to lift the freezer to place it outside for pickup.
2-3 GoodGymers needed • Mrs E of CF5 is available:
| Thu 28th September | 12:00-16:00 |
| Fri 29th September | 12:00-16:00 |
| Sat 30th September | 12:00-15:00 |
| Sun 1st October | 12:00-15:00 |
Sunday 1, October 2023
Cardiff
Shifting a medium sized freezer from kitchen to front of property for pick up for Mrs E (Flexible Timings)
Mrs E had a kitchen extension built after their partner died. They are putting together a space which feels comfortable and like home. They do not have any local family or friends who can help to lift the freezer to place it outside for pickup.
2-3 GoodGymers needed • Mrs E of CF5 is available:
| Thu 28th September | 12:00-16:00 |
| Fri 29th September | 12:00-16:00 |
| Sat 30th September | 12:00-15:00 |
| Sun 1st October | 12:00-15:00 |
Tuesday 3, October 2023
18:15 - 20:00 5km
Cardiff
Tidy up at St. Paul Community Hall
Keep it looking it's best for those wonderful groups that use it.
Tuesday 31, October 2023
18:15 - 20:00 6km
Cardiff
Cwtch Together
It's a Halloween Run 🦇👻🎃
Tuesday 14, November 2023
Tuesday 21, November 2023
18:15 - 20:00 5km
Cardiff
Writing Christmas Card for Care Homes
Touches the heart.
Tuesday 28, November 2023
18:15 - 20:00 5km
Cardiff
Cards for CAMHS
We will be making cards for children in hospital
Tuesday 5, December 2023
18:15 - 20:00 5km
Cardiff
Writing Christmas Card for Care Homes
Touches the heart.
Tuesday 12, December 2023
18:15 - 20:00 5km
Cardiff
Cards for CAMHS
We will be making cards for children in hospital
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
