Runner, cyclist, rugby player, Redbridge Taskforce and Run Leader - who knows what else will follow :-)
*Meeting Place: * We will meet at Wanstead Community House. There will be place to store bags and a bike in a safe(r) place but don't leave valuables.
What to bring: Please bring suitable weather clothing
Task: a sweep up of leaves & bits in the car park, part of the upkeep and use of our 'home'
As usual, you're encouraged to walk, run or cycle to the session!
If you like to walk, please be early for a 6.30 start to the walk, runners will leave later and catch up.
If you prefer to meet at the task instead, please do let me know and we'll sort something out.

I ♥️GoodGym
Davina McCall, TV Presenter
GoodGym is a wonderful initiative
Professor Lord Richard Layard 
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run, with the option of walking too. You'll meet other GoodGymers at the start location and run or walk to the task together. If you're worried about any aspect of the session, contact us by email at redbridge@goodgym.org.
GoodGym is a community of people that get fit by doing good. We run, walk and cycle to do practical tasks for community organisations and isolated older people.