Runner, cyclist, rugby player, Redbridge Taskforce and Run Leader - who knows what else will follow :-)
*Meeting Place: * We will meet at Wanstead Community House. There will be place to store bags and a bike in a safe(r) place but don't leave valuables.
What to bring: Please bring suitable weather clothing
Task: sorting through donated baby clothes so they can go to mums in need
As usual, you're encouraged to walk, run or cycle to the session!
If you like to walk, please be early for a 6.30 start to the walk, runners will leave later and catch up.
If you prefer to meet at the task instead, please do let me know and we'll sort something out - task is at Cornerstone Church, 149 Canterbury Rd, Leytonstone E10 6EH

I ♥️GoodGym
Davina McCall, TV Presenter
GoodGym is a wonderful initiative
Professor Lord Richard Layard 
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run, with the option of walking too. You'll meet other GoodGymers at the start location and run or walk to the task together. If you're worried about any aspect of the session, contact us by email at redbridge@goodgym.org.
The total distance of this group run is 6km.
Remember that we will be running or walking to and from the task, so you'll only be running or walking for half this distance in one go.
GoodGym is a community of people that get fit by doing good. We run, walk and cycle to do practical tasks for community organisations and isolated older people.