Track and Towpath - Ornamental Canal Canter

Fun accessible structured running workouts with CiRF Simon
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Track and Towpath - Ornamental Canal Canter

Fun accessible structured running workouts with CiRF Simon
StephDucat
Simon Fitzmaurice
Harvey Gallagher

Mozzo Coffee, Citizen M Hotel,

Ground Floor, 40 Trinity Square,

London

EC3N 4DJ

Get directions

Thursday 5th November 2026

7:50am - 8:50am

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About this session

Come and join Coach in Running Fitness (CiRF) for a fun, all-abilities social workout on Thursday morning!

We will meet at a local coffee shop at 7.50am, with the intention to start our wolarm-up at about 8am.

Please arrive ready to run, as we rarely have a bag drop location available to us (keep your valued items on your person!).

Our session is typically around 30 minutes in duration, and we will return to our coffee shop for breakfast and refreshments!


Ornamental Canal Canter

Workout TBC


Café Location and Meet-Up

Mozzo Coffee, Citizen M Hotel, Ground Floor, 40 Trinity Square, London EC3N 4DJ

What to look out for

Make sure you've read our general guidelines for safety for taking part in a GoodGym session.

This session is organised by your Taskforce, a group of experienced GoodGym members in your area. They are not responsible for your safety. You should feel confident to participate in the session as it is described and you do so at your own risk.

Cycling at this training session? Check out our FAQs on cycling:our FAQs


Simon Fitzmaurice
Led by Simon Fitzmaurice

- Former Goodgym Islington AA - Likes long slow runs - Coach in Running Fitness

Who's going?
Harvey Gallagher
StephDucat
Need help?
Visit the GoodGym Facebook groupRead frequently asked questions

Location

Mozzo Coffee, Citizen M Hotel,

Ground Floor, 40 Trinity Square,

London

EC3N 4DJ

Get directions


Comments and questions

Comments are a good place to ask any questions you may have about the session.

Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.

If you have a question you would like to ask privately, you can email the GoodGym central team .