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Spend all day or a long weekend digging into Steve's challenge !
Catch up with me on Monday at 6.45 pm to share your experience of the challenge or just to check in with us all and raise a glass together.
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
Cycling at this training session? Check out our FAQs on cycling:our FAQs
I love the concept of getting physically and mentally fit whilst combining it with helping others. I run most days.
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Splashpoint Leisure Centre, and Splashpoint Leisure Centre and GoodGym will not be held liable for any losses or damages
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Worthing area activator, JULIA GLEESON, .