We love parkruns!

We are spoilt for choice in Brighton and Hove with 5 parkruns across the city. Once a month, we meet up together and run or walk or volunteer at a different parkrun. Sometimes more often for spontaneous initiative of the Good Gymers in our area.

** Which one is your parkrun this week? **

I can't make my mind, so I will open up the choice to you all. So, just pick up your favourite 5km parkrun but don't forget to sign up and post your photos!

Hereafter all the link to the parkrun racecourses across Brigthon & Hove:

Preston Park: https://www.parkrun.org.uk/prestonpark/course Hove Promenade: https://www.parkrun.org.uk/hovepromenade/course Hove Park: https://www.parkrun.org.uk/brighton/course East Brighton Park: https://www.parkrun.org.uk/eastbrighton/course Bevendean Park: https://www.parkrun.org.uk/bevendeandown/course

Make sure you get there for the run briefing just before 9am.

** New to parkruns?**

Parkruns are free, weekly, community events all around the world. Saturday morning events are 5k and take place in parks and open spaces. You can run, walk or volunteer at parkruns. You can even take your dog (if you have one) along! If you have never run a parkrun before, they are a great way to get into running in a welcoming and inclusive environment. Remember, it's FREE, but you can register HERE: https://www.parkrun.org.uk/register/ to keep a profile (number of parkruns you do, times, etc.).

REMEMBER to associate you parkrun profile to the group/club: GoodGym-Brighton :-)