#GGSuperSaturday - Old Deer parkrun
Flat & Friendly 5k - what more could you ask for
#GGSuperSaturday - Old Deer parkrun
Flat & Friendly 5k - what more could you ask for
Quick sign up, no commitment. Invite a friend to join you in a few clicks.
About this session
As a companion event to the Community Mission at Old Deer Park parkrun, we're hoping to get a good group of runners running the 5k course. Come enjoy the atmosphere and be cheered on by fellow GoodGymers.
If you've never done parkrun before & fancy giving it a go, why not come along, we'll be easy to spot & can show you the ropes. It's a welcoming event for all levels of fitness and speeds, with a tail walker so, much like Goodgym, no one will be left behind.
If you aren't signed up with parkrun sign up here: https://www.parkrun.org.uk/register/ and bring along your printed barcode so that you can receive your official time.
If you're a seasoned parkrunner, then I shouldn't need to convince you, parkrun's always awesome but even better with friends!
We'll head to the cafe for a drink afterwards.
What to look out for
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
Cycling at this training session? Check out our FAQs on cycling:our FAQs
Location
Comments and questions
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Richmond area activator, Liz (She/her), .