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Welcome to GoodGym Bexley!
We're a friendly group that combines exercise with practical help for local community organisations and charities. Every Wednesday evening we get together and head to an organisation to complete a physical task that makes a real difference. Afterwards we often go to a nearby pub or cafรฉ for some social time together.
To get there we offer an optional group run. Whether you're an experienced runner or just starting out, everyone is welcome. We'll run at a pace that keeps the group together, and no one is ever left behind.
๐ฏThe task
The team at Parkview Care Home have asked us to help residents decorate their Christmas trees ready for the festive season.
We had a great time doing this last year, so weโre back for another round of bauble and tinsel-filled fun!
Bring your best Christmas spirit โ and prepare to have a tree-mendous time! ๐ โจ
๐When and where
Please leave a message below to tell us if you are going direct to the task or joining the group run.
Meeting at the task โ 7:00pm
Parkview Care Home, 105 Woolwich Road, Bexleyheath DA7 4LP.
Join the group run โ 6:30pm
Crook Log Leisure Centre, Brampton Rd, Bexleyheath DA7 4HH.
We'll head out together on a 2 km run to the task, with everyone staying together whatever their pace.
After we've finished, we'll run back together to Crook Log Leisure Centre, or you're welcome to make your own way home.
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No one yetMake sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run. You'll meet other GoodGymers at the start location and run to the task together. If you can't run for more than 15 minutes without stopping or you're worried about any aspect of the session, contact us by email at bexley@goodgym.org.
The total distance of this group run is 4km.
Remember that we will be running to and from the task, so you'll only be running for half this distance in one go.
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Crook Log Leisure Centre, and Crook Log Leisure Centre and GoodGym will not be held liable for any losses or damages
Tue 27th Oct at 10:56am
Hello . This will be my first session. Iโd like to join in the run please . Thank you Karen
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym central team .