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Meet at the back entrance of St Albans City station. We then walk, run, cycle to Bernards Heath where we will collect logs, cut back any over grown bushes, and pick up any litter. Before heading home fulfilled with a fun fitness challenge on the way back to base.
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No one yetMake sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run, with the option of walking too. You'll meet other GoodGymers at the start location and run or walk to the task together. If you're worried about any aspect of the session, contact your area activator Andrew Trevillion by email at andytrevillion@goodgym.org.
Tue 20th Oct at 10:34am
Sorry guys, due to an injury I'm unable to run the session this evening, I'll keep you updated in the WhatsApp group
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym St Albans area activator, Andrew Trevillion, .