Running Fun!!
10 Goodgymers helped their local community in Hackney
1 / 5
Hackney
Tuesday 1st February 2022
Report written by Joel Wiles
Share the love
65 minutes of epic Running based fitness with 10 awesome GoodGymers!!
Great session this evening as we dominated some scorching paced laps of Debouvior square while combing the running with an array of body weight, running conditioning specific exercises!
A supreme effort by everyone really putting down the running speed and turning up the plyometric and strength conditioning.
Hope to see you all fir a Group run, community mission or another fitness session again soon!
Joel
Session Leader
Attendees
Join us on our next session
6 GoodGymers are going
Discuss this report
Tue 1st Feb 2022 at 10:33pm
Looks familiar.... painted fences there in the past?
