Run Fast! then slow... Then Fast!
3 Goodgymers helped their local community in Redbridge
Redbridge
Thursday 19th November 2020
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Redbridge runner
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A little something to make those runs a little bit different! Three of us 'attempted' a bit of an interval training session on our solo runs - it's hard work!
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Redbridge
🗓Monday 3rd August 10:00am
Spruce up the area around a station
One GoodGymer is going
