Dark evenings and wet weather needn't stop the Goodgym rolling on, this evening a casual stroll and some good ol litterpicking!

The usual discarded items greeted us, like bottles, cans, and even a covid-era mask. The big find from Tav, fresh off the arrival of his new Halloween baby, was a possible human head, You never know what will turn up...

Always nice to clean up and get outside, capped with a few Balkerne hill sprints to warm up. Chatting childbirth and the future, whilst nurturing the environment around us.