It’s Loneliness Awareness Week and it’s timely that St Philip’s Church in Bath hosts its monthly One-to-One meal - a way to bring people together over a roast dinner. They would otherwise be eating on their own and this is aimed at combating loneliness along with two courses , a coffee and a quiz.

Sadly some One-to-oners can no longer make it to the church so the team reach out to them and provide them with a takeaway roastie so that they can still feel connected.

That’s where GoodGym comes in - we deliver the food door-to-door. If we’re fast enough it arrives hot - but it can always be heated up and still taste as good. This is where GoodGym’s famous “Do Good Get Fit” motto comes into play. I only had four meals to deliver but I travelled 4.6 miles. Not only were the deliveries spread out across Odd Down, the grateful recipients also gave donations so I had to come back with change.

Still what do a few blisters matter when you’re doing good? We’ll be back next month.