Another brilliant Tuesday evening with the GoodGym St Albans crew!

A huge welcome to our newest runners Frankie, Nick, Tracy, Skylar, Stephen and Gabriel. Great to have you all join the gang – we hope it's the first of many Wednesday adventures!

After a quick warm-up, we headed off through Clarence Park, with a few surprise "rest stops" along the way... although anyone who's met Andy knows that "rest" usually means an impromptu abs workout! 😅

Our destination was St Saviour's Church, where Father Richard was waiting with a task worthy of a strong GoodGym crew. Fresh from the church's beer festival, there was a mountain of beer kegs to sort before we reset all the church chairs. It was a proper team effort, and what would have taken the church volunteers hours was wrapped up in no time. Fantastic work, everyone!

A special shout-out goes to Steve, who still came along to lend a hand despite nursing a bad leg. That's proper GoodGym spirit! 👏🏻

With the task complete, we ran back through the park, squeezing in a cheeky upper-body workout before calling it a night.

Thanks for another fantastic evening of running, fitness and doing good. See you all next week!