Meeting The Barking River Guardians

1 Goodgymer helped their local community in Barking and Dagenham
Emdad Rahman
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Barking and Dagenham

Sunday 23rd November

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Report written by Emdad Rahman

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Emma, my fellow parkrunner, and her husband arrived with bags full of winter wear and today was a great day to start sharing.

Winter can be devastating for people sleeping rough: temperatures drop sharply, dampness seeps into clothes and bedding, and the risks of hypothermia, respiratory illness and isolation increase dramatically. Even small items like gloves, socks or a thermos can make the difference between coping and crisis. Being able to start distributing this generous donation today meant immediate comfort for people who often feel forgotten.

Alongside the clothing shared was the usual selection of books and a brand new addition: sketchpads for doodling and drawing.

Books offer homeless people entertainment; they bring moments of calm, dignity and mental escape. Stories can offer hope, distraction and emotional grounding.

Non fiction can help build skills or confidence. Sketchpads add a creative outlet that doesn’t demand anything; just space for expression, identity and imagination. For someone facing daily instability, creativity can offer a rare sense of peace.

Today also included a second outing: a visit to the Barking River Guardians volunteer day at Highbridge Road, where Noel, another parkrun pal and local residents gathered to begin shaping a new community garden. From shifting soil to removing dead trees, the energy was warm and determined. It was a reminder that small, local actions stitch communities together just as much as the big ones.

GoodGym missions exist exactly for that purpose: to help older residents, support charities and improve local spaces while keeping volunteers active and connected. They turn good intentions into real life support.

And Bookbike remains a vital community asset because it brings people, compassion, conversation and practical help directly to where they’re needed - no barriers, no judgement, just care on two wheels.

Thanks to our Area Activator Steven for setting up this opportunity.

#bookbikelondon #goodgym #homeless #homelesslondon #thewanderinglondoner



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Barking and Dagenham

🌻**MONDAY SESSION 6-7pm** - refresh garden at AbPhab SEND Youth Club, Becontree
🗓Today 6:00pm

Making the garden more accessible is crucial for young people with SEND to grow food for their cooking sessions

Steven
One GoodGymer is going