Roast beef, Yorkshire pudding and all the trimmings as well as bread and butter pudding and custard. It has to be the ultimate comfort food and certainly one of our recipients told us, "I always look forward to this".

Myself, Tanya and her husband and honorary GoodGymer Simon were delivering takeaway roast dinners across Odd Down to residents who were'nt able to leave their homes to join in the monthly community meal put on by St Philip's Church One-2-one, as it's called, was set up to combat loneliness in the parish and bringing a meal to residents is a wonderful way of making housebound people feel connected.

This week we had six deliveries, divided up by location, and it really was a case of #dogoodgetfit as we had to put some welly on to make sure they arrived on people's dining tables before they cooled down. Some like it hot, as they say...