Wednesday was a chilly one! Sarah and I warmed up and had a leisurely run to Glyndon where we met Pieter, Andy and an unwitting rocking horse I've named Nigel. Andy showed us the cupboard Nigel was to be packed away in. How many cupboards have we tidied, sorted, repacked and cleared out at Glyndon? Surprisingly large cupboards and it's deceptive how much you can fit in them.

We had to take everything out to put Nigel in - face down was the best storage position, poor thing - and then remember where everything went back, not least slotting the TV in for easy access. A trip to the shed later (full of all manner of things needed for a community centre) and we were finished in plenty of time for a nice run along the river.

All the best Nigel, we hope you get your Toy Story moments to canter around Glyndon of a night.

Nice work team, until next time!