A much milder Monday afternoon in west London today for Mr R's weekly shop - as always he was well prepared and even had in his hand the tin of sardines that he wanted - we do like visual references! For some reason Little Gem lettuces remain hard to find in this corner of London, and Mr R was happy not to have any substitute - and so I was soon back with treasure in hand, which included plentiful sources of vitamin C. We had a good chat at the door about the various (joint related mobility) challenges he's currently dealing with, and I wished him well for another week.