Our GoodGym Barking & Dagenham mission at Gale Street Community Garden was one to remember.

The energy was uplifting, the teamwork inspiring, and the sense of purpose undeniable.

Having Ivo join us brought an extra spark of motivation, while Harry stepped up effortlessly into the skipper’s role, guiding the group with calm confidence and enthusiasm.

Together, we rolled up our sleeves for some much needed tasks: weeding stubborn patches, watering thirsty plants, clearing paths, filling the water tanks, and even a spot of litter picking to keep the garden looking its best. Every small action added up, leaving the space more welcoming for everyone who visits.

But GoodGym is never just about the tasks. It’s about why we do what we do. GoodGym connects fitness with kindness, whilst turning energy into positive action for the community. By supporting places like Gale Street Community Garden, we’re caring for our shared spaces and plants; we’re cultivating wellbeing, unity, and a greener, brighter environment for all.

Community gardens are powerful spaces. They bring people together, offer fresh air, encourage sustainable habits, and provide a safe, shared place where friendships can grow alongside the flowers and vegetables. Supporting them means supporting healthier, more connected neighbourhoods.

Volunteering adds so much more than physical results. It lifts spirits, strengthens mental health, builds awareness of the challenges around us, and nurtures a sense of responsibility. The feel good factor is undeniable; moving, sweating, and smiling together gives a boost no gym session could match.

A heartfelt thank you to Breda and Nassaba, as always, for guiding us every step of the way. Your encouragement keeps us going, and your presence reminds us of the power of community spirit.

Gale Street Community Garden is proof that when people come together to give their time, even for an hour, change happens.

We left not just with dirt on our gloves, but with lighter hearts, stronger bonds, and the knowledge that together, we made a difference.

#goodgym #goodgymbd #thewanderinglondoner