Tuesday 22nd November 2016

Tom Craggs run their first marathon: 26.2 Miles.
Tom has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Tom a pat on the back.
Tuesday 27th September 2016

Tom Craggs done 100 good deeds with GoodGym.
Tom has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Tom has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Tom.
Tue 27th Sep 2016 at 1:39pm
Great work on getting to 100! Thanks for all your hard work to help us keep fit and do good!
Monday 8th February 2016

Tom Craggs cheered by other people 25 times.
Tom is part of a crowd that's making a huge noise. Tom has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 8th February 2016

Tom Craggs been cheered 10 times.
Goodgymers have noticed what Tom has done and have cheered them 10 times. We doff out caps to you Tom.
Thursday 26th November 2015

Tom Craggs connected Strava.
Tom has got Strava connected. Strava is a great way to track your progress.
Thursday 26th November 2015

Tom Craggs been to three different GoodGym areas.
A Tourist likes nothing better than exploring new areas and meeting new people, and that's what Tom has been doing. Tom has been to three different GoodGym areas now - nice!
Thursday 26th November 2015

Tom Craggs done 50 good deeds and got their black t-shirt
The next time you see Tom, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Thursday 26th November 2015

Tom Craggs logged a 10 mile run.
10 miles is a long way, and Tom knows 'cos they've run it. We are seriously impressed and hope you are too
Thursday 26th November 2015

Tom Craggs completed their first half marathon with GoodGym.
Tom has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Thursday 26th November 2015

Tom Craggs run a 10k for the first time.
Tom has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Tom now knows a bit of what it might be like to be Mo Farah.
Thursday 26th November 2015

Tom Craggs connected Twitter.
Tom has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/thomascraggs
Thursday 26th November 2015

Tom Craggs run their first 5k.
Tom has just logged their first 5k with GoodGym. Tom has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Tom some love.
Thursday 26th November 2015

Tom Craggs completed their first run in a new area.
Curious? Tom has just run their first session in another area. For that explorative spirit Tom is awarded the scout badge. A Scout is trustworthy
Thursday 26th November 2015

Tom Craggs completed 25 good deeds with GoodGym.
Tom has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Thursday 26th November 2015

Tom Craggs logged their first training run with GoodGym.
Oh yes. Tom is training. This is how the greatest atheletes on earth are made. Tom is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
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