AM Park Run - official time 26:43

05:21/km • 24m

Steven has attended this workout

Wed 15th Jul at 6:30pm

PM run - slow, hot, chatting all the way

06:46/km • 40m

Steven has attended this workout

Sat 11th Jul at 10:30am

Am ride

03:56/km • 19m

Steven has attended this workout

Wed 8th Jul at 6:30pm

PM ride - nursery to home with Sofia

16:17/km • 36m

PM run

06:11/km • 38m

PM ride

06:16/km • 2h8m

Steven has attended this workout

Sat 27th Jun at 10:30am

AM run - home to Barking Food Forest with GoodGym B&D

06:11/km • 31m

Am ride - home to nursery, Sofia cycled ALL the way on her balance bike 🤩

15:17/km • 33m

Steven has attended this workout

Wed 17th Jun at 6:30pm

Steven has attended this workout

Sat 13th Jun at 10:30am

AM run - Barking Park Run

05:35/km • 28m

PM run

06:08/km • 41m

Steven has attended this workout

Sat 30th May at 10:30am

AM run - Beckton Barrier dash and back. Slow. Hot

06:00/km • 26m

AM run - slow and gentle

06:50/km • 42m

Am run

05:54/km • 2h6m