Monday 21st May 2018

Selina Botwe logged a 10 mile run.
10 miles is a long way, and Selina knows 'cos they've run it. We are seriously impressed and hope you are too
Saturday 25th June 2016

Selina Botwe run a 10k for the first time.
Selina has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Selina now knows a bit of what it might be like to be Mo Farah.
Thursday 4th February 2016

Selina Botwe has done their first good deed with GoodGym.
Selina is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Saturday 30th January 2016

Selina Botwe run their first 5k.
Selina has just logged their first 5k with GoodGym. Selina has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Selina some love.
Wednesday 27th January 2016

Selina Botwe logged their first training run with GoodGym.
Oh yes. Selina is training. This is how the greatest atheletes on earth are made. Selina is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 26th January 2016

Selina Botwe connected Twitter.
Selina has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/selinabot