Sandy Pison


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Good Deeds

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Doing good since October 2016


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Sandy Pison
Sandy Pison has done their first good deed with GoodGym. 🤩

Thursday 27th October 2016

GoodGym Runner

GoodGym Runner

Sandy Pison has done their first good deed with GoodGym.

Sandy is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Angela Isherwood

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Angela Isherwood

Thu 27th Oct 2016 at 11:35am

Well done on your first good deed!

Sandy Pison
Sandy Pison went on a group run

Wed 26th Oct 2016 at 6:45pm

Santa's Goodgym Helpers

19 runners deliver 100 posters for CoHoC

We gathered together for our longest run to date. Sue and Lucy had completed the Chelmsford Marathon on Sunday, and Tav the Greenwich 10k. All had had very successful races and were looking forward to a gentle run to help ease their aching muscles.

In our pre-run briefing, we learnt about Colchester Hospitals Charity, and how they are raising money for the Time Garden - a garden for End of Life Patients at Colchester Hospital. Whilst many of our tasks involve gardening, and we will no doubt be called in to help maintain the Time Garden, Wednesday's task involved delivering posters to the businesses on Whitehall Industrial Estate.

I made sure to mention the risk of paper cuts in the pre-run risk assessment, and then proceeded to demonstrate that risk by getting a paper cut whilst putting the posters in my backpack!

Genius!

The posters were to advertise the Santa Run in Castle Park, a great event, and I'm sure some of us will take part.

We made the longer run to Whitehall Industrial Estate, and regrouped to come up with a plan to cover the area. We split in half taking opposite sides of the road. Unfortunately, parts of the industrial estate were locked and we couldn't deliver posters to them. In addition, some places didn't have post boxes. But, we made sure that those that did have delivery slots were adorned with a lovely poster!

We got 100 posters delivered in 15 minutes actually it was more like 17 but still good going, it would have taken one or two people much longer than that.

After we'd finished the task, half of us ran back to Leisure World, lead by Lucy, and half of us ran to the New Inn pub for our monthly social. This was a welcome change of scene organised by Ian. I think everyone was really impressed by the good value and good quality food, as well as being able to move onto cozy sofas after we'd finished eating.

Well done every one!

Run Report by Angela Isherwood

Next week, same task, different location - we'll be running up to Severalls to deliver more posters - an even longer run than this week. Sign up here

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Angela Isherwood
Sandy Pison
Sandy Pison signed up to a group run.

Wed 26th Oct 2016 at 6:45pm

CoHoC Poster Drop, Pt 1

RUN TO DELIVER POSTERS FOR COLCHESTER HOSPITALS CHARITY

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