Rochelle

Richmond


2

Good Deeds

Workouts
2
Cheers given
0
Cheers received
7

Doing good since December 2021


Community Cape
GoodGym Runner

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Rochelle's next session
Hedgerow Laying on Ham Avenue
🗓Sunday 12th February 10:30am

📍Petersham Common TW10

Learn a new skill to improve natural habitats

JPKen MackenzieRochelleSam
4 GoodGymers are going
Latest activity
Rochelle
Rochelle earned their community cape by completing their first community mission. 🥳

Sunday 29th January

Community Cape

Community Cape

Rochelle earned their community cape by completing their first community mission.

Rochelle completed a community mission. Instead of watching TV or lying in bed, Rochelle was out there making their community a better place to be. For making that choice they have earned the community cape.

Liz
Rochelle
Rochelle went on a community mission

Sun 29th Jan at 10:30am

Everybody needs Good Neighbours!

Richmond Report written by Liz (She/her)

Our first Sunday walking task is complete! The five of us met at Richmond Station to head up the road to the residential streets to deliver leaflets.

These leaflets were for Richmond Good Neighbours who do incredible work to help vulnerable people in the area access support. Around 400 leaflets were posted with the aim of finding new volunteers amongst the lovely people of Richmond.

Liz clocked up around 5km in Strava, a great example of how all movement is exercise. Plus it counts to our January Challenge total that is still going strong with just three days to go.

Good deed done before midday on a Sunday, yes team!

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Liz
Rochelle
Rochelle signed up to a community mission.

Sun 12th Feb at 10:30am

Hedgerow Laying on Ham Avenue

Learn a new skill to improve natural habitats

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Rochelle
Rochelle signed up to a community mission.

Sun 5th Mar at 10:30am

Walking task surveying paths from Richmond to Putney

Helping to create a pedestrian-friendly map of the UK

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Rochelle
Rochelle signed up to a community mission.

Sun 26th Feb at 10:30am

Walking task surveying paths from Richmond to Chiswick

Helping to create a pedestrian-friendly map of the UK

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Rochelle
Rochelle signed up to a community mission.

Sun 19th Feb at 10:30am

Walking task surveying paths from Richmond to Ealing Broadway

Helping to create a pedestrian-friendly map of the UK

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Rochelle
Rochelle signed up to a community mission.

Sun 29th Jan at 10:30am

Walking task delivering Richmond Good Neighbours flyers

Sharing information about this important local charity

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Rochelle
Rochelle done their first good deed with GoodGym. 🤩

Tuesday 16th August 2022

GoodGym Runner

GoodGym Runner

Rochelle done their first good deed with GoodGym.

Rochelle is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

LizSam Jones
Rochelle
Rochelle went on a group run

Mon 15th Aug 2022 at 6:45pm

I would post 100 leaflets, I would post 100 more!

Richmond Report written by Liz (She/her)

This week's group task involved pounding the pavements of Richmond in a different way: dropping leaflets for SPEAR homelessness charity. The leaflets are to raise awareness of SPEAR, one branch of which is right in the centre of Richmond. They also have a donation form and information on how to contact them for help if you need help finding accommodation for a rough sleeper.

It was a busy session with a route map provided by Bruce to ensure that we targeted the right areas without duplicating previous drops. On top of the normal task logistics, we were also joined by two lovely people on behalf of Richmond Council, Rob and Erin, who were taking videos, interviews and photos of us all at work as part of a campaign to encourage people in the borough to be more active.

New starter Rochelle joined us for her first session and got stuck straight in! To make sure we all got a good workout for body and mind too, there were some added elements: 2 squats at every house with a '2' in the number, 5 heel raises or lunges at every house with a '5' at the end and a moment to think of something that we were grateful for at every house ending in a '0'!

We all can't wait to see the results and hope that both Richmond Council and SPEAR got a lot out of our actions.

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SamAdam StephensSam Jones

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