Morning Run with 6km of Tempo

04:55/km • 44m

Peter Edwards has attended this workout

Wed 29th Jul at 7:00pm

Afternoon Treadmill Run

05:27/km • 27m

HRC: Cool Down

05:57/km • 9m

HRC: 6 x 600

04:56/km • 23m

HRC: Warm Up

05:39/km • 11m

Social Run Group

05:56/km • 33m

Afternoon Longer Run

05:43/km • 1h22m

parkrun 213: Colwick

05:45/km • 29m

Newstead Abbey Dash

04:13/km • 21m

Pre Newstead warm up

05:49/km • 7m

Morning Run with 5k tempo

04:58/km • 39m

Afternoon Run

05:28/km • 27m

Evening Run

06:07/km • 9m

HRC: Tine Trial 4 - C/W

04:35/km • 21m

Evening Run

05:31/km • 8m

Social Run Group

05:58/km • 33m

Morning Run

05:39/km • 1h9m

parkrun 212: Brackenhurst Campus

04:32/km • 22m

Afternoon Run

05:33/km • 26m