Tuesday 16th February 2016

Owen Delaney run in five different GoodGym areas.
Owen is a (wo)man about town, it's clear to see. They've visited 5 different areas and they are loved for it. Keep spreading the goodness.
Monday 8th February 2016

Owen Delaney cheered by other people 25 times.
Owen is part of a crowd that's making a huge noise. Owen has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 8th February 2016

Owen Delaney been cheered 10 times.
Goodgymers have noticed what Owen has done and have cheered them 10 times. We doff out caps to you Owen.
Friday 8th January 2016

Owen Delaney completed 5 good deeds with GoodGym.
Owen is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Thursday 7th January 2016

Owen Delaney been to three different GoodGym areas.
A Tourist likes nothing better than exploring new areas and meeting new people, and that's what Owen has been doing. Owen has been to three different GoodGym areas now - nice!
Wednesday 9th December 2015

Owen Delaney completed their first run in a new area.
Curious? Owen has just run their first session in another area. For that explorative spirit Owen is awarded the scout badge. A Scout is trustworthy
Thursday 26th November 2015

Owen Delaney connected Strava.
Owen has got Strava connected. Strava is a great way to track your progress.
Thursday 26th November 2015

Owen Delaney run their first marathon: 26.2 Miles.
Owen has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Owen a pat on the back.
Thursday 26th November 2015

Owen Delaney logged a 10 mile run.
10 miles is a long way, and Owen knows 'cos they've run it. We are seriously impressed and hope you are too
Thursday 26th November 2015

Owen Delaney completed their first half marathon with GoodGym.
Owen has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Thursday 26th November 2015

Owen Delaney run a 10k for the first time.
Owen has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Owen now knows a bit of what it might be like to be Mo Farah.
Thursday 26th November 2015

Owen Delaney connected Twitter.
Owen has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/RUNNER TWITTER
Thursday 26th November 2015

Owen Delaney run their first 5k.
Owen has just logged their first 5k with GoodGym. Owen has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Owen some love.
Thursday 26th November 2015

Owen Delaney logged their first training run with GoodGym.
Oh yes. Owen is training. This is how the greatest atheletes on earth are made. Owen is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 26th November 2015

Owen Delaney has done their first good deed with GoodGym.
Owen is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.