Workouts

Nathan Swain cycled 0km 🤩

Tue 13th Oct at 10:23pm

Night Ride

--:--/km • 1h

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Nathan Swain ran 6km 🎉

Mon 12th Oct at 1:56pm

Afternoon Run

05:24/km • 35m

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Nathan Swain attended a session 🥇

Tue 6th Oct at 6:20pm

Nathan Swain has attended this workout

Tue 6th Oct at 6:20pm

Nathan Swain cycled 6km 🥇

Tue 6th Oct at 3:11pm

Afternoon Ride

02:41/km • 17m

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Nathan Swain cycled 5km 🥳

Tue 6th Oct at 10:12am

Morning Ride

03:09/km • 15m

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Nathan Swain ran 21km 🤩

Sun 4th Oct at 10:02am

Cardiff Half 2026

04:25/km • 1h33m

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Nathan Swain ran 7km 🥇

Fri 2nd Oct at 11:03am

Lunch Run

05:58/km • 44m

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Nathan Swain cycled 6km 🥳

Thu 1st Oct at 4:37pm

Afternoon Ride

02:43/km • 17m

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Nathan Swain cycled 5km 😎

Thu 1st Oct at 12:22pm

Lunch Ride

03:05/km • 15m

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Nathan Swain ran 16km 🎉

Sat 26th Sep at 7:08am

Morning Run

05:16/km • 1h28m

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Nathan Swain cycled 5km 🤩

Thu 24th Sep at 4:20pm

Afternoon Ride

03:11/km • 18m

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Nathan Swain cycled 5km 🥇

Thu 24th Sep at 1:36pm

Afternoon Ride

03:11/km • 15m

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Nathan Swain ran 8km 🥳

Wed 23rd Sep at 12:00pm

Lunch Run

05:41/km • 49m

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Nathan Swain cycled 3km 🥳

Sat 19th Sep at 2:56pm

Afternoon Ride

03:33/km • 13m

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Nathan Swain cycled 2km 🤩

Sat 19th Sep at 11:44am

Lunch Ride

05:06/km • 13m

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Nathan Swain ran 5km 😎

Fri 18th Sep at 12:42pm

Lunch Run

05:41/km • 30m

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Nathan Swain ran 11km 🎉

Thu 17th Sep at 4:17pm

Afternoon Run

07:10/km • 1h20m

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Nathan Swain ran 14km 😎

Wed 16th Sep at 6:09pm

Evening Run

05:54/km • 1h25m

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Nathan Swain cycled 5km 🤩

Tue 15th Sep at 4:39pm

Afternoon Ride

03:24/km • 19m

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Nathan Swain cycled 5km 😎

Tue 15th Sep at 11:44am

Lunch Ride

03:11/km • 16m

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