Thursday 26th February

Miles Goodwin has done their first good deed with GoodGym.
Miles is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Wednesday 25th February

Miles Goodwin logged a 10 mile run.
10 miles is a long way, and Miles knows 'cos they've run it. We are seriously impressed and hope you are too
Wednesday 25th February

Miles Goodwin run a 10k for the first time.
Miles has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Miles now knows a bit of what it might be like to be Mo Farah.
Wednesday 25th February

Miles Goodwin connected Strava.
Miles has got Strava connected. Strava is a great way to track your progress.
Wednesday 25th February

Miles Goodwin run their first 5k.
Miles has just logged their first 5k with GoodGym. Miles has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Miles some love.
Wednesday 25th February

Miles Goodwin logged their first training run with GoodGym.
Oh yes. Miles is training. This is how the greatest atheletes on earth are made. Miles is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.