Mel has attended this workout

Sun 3rd May at 9:00am

Morning Walk

10:09/km • 55m

Late start - coffee with girls - overdressed 🥵🥵 thx for reminder M -Charlton hill- slowly 😂😂

02:56/km • 2h47m

A few gentle miles - windy at times 😱

03:26/km • 3h53m

Yay some miles - some with N

02:54/km • 3h54m

Escape the desk to Shoreham for lunch and bike shop!

03:24/km • 1h38m

Hard work on Orangina into the seafront wind - blimey 🫣🥹

04:03/km • 1h21m

Commute on Orangina 😍😍

03:22/km • 1h10m

Orangina mini outing - unscheduled desk day 🫣

03:54/km • 41m

Orangina to JP

04:14/km • 9m

Quick trip out with N before family lunch 😍

03:00/km • 1h58m

Worthing- Costa mum dad- findon - v windy seafront! 🐣🐣

03:33/km • 1h20m

Escape 😍😍😍🚴‍♀️🚴‍♀️🚴‍♀️🚴‍♀️

03:11/km • 1h12m

Morning Walk

10:31/km • 25m

Afternoon Walk

10:27/km • 15m

Morning Walk

10:30/km • 33m

Morning Ride

03:09/km • 2h45m

Walk Run

08:32/km • 41m

Leisurely 40! Sunshine 🥳🥳🚴‍♀️🚴‍♀️

03:06/km • 3h21m

More hills with N Goodwood

03:04/km • 2h11m