Afternoon Run

08:14/km • 8m

Your First Easy Run Back - blimey pre work run!!

08:52/km • 21m

Catch up with N

02:55/km • 2h26m

Walk Run felt better than Tuesdays effort 😍

08:40/km • 46m

Your First Walk Run Back

09:02/km • 39m

Back to the drawing board 🤷‍♀️ Runna 5k restart - walk/ run

09:08/km • 43m

Morning Ride

02:50/km • 2h22m

Great catch up with M F and L

02:50/km • 2h34m

Lovely morning ride with S

03:03/km • 2h42m

Mel has attended this workout

Mon 10th Aug at 6:00pm

Bit of a mission getting back to fontwell from RC- melting 🥵🥵🥵

03:00/km • 4h31m

ACC social extended to West Stoke

02:53/km • 4h8m

Explore round Slindon some new hills - legs improved! Still scared of A 285 🤷‍♀️ Bignor hill disappointing 😂😂

03:13/km • 1h45m

Back home 😍😍

02:59/km • 1h30m

To Slindon and then lovely lunch with jazz and nick

02:56/km • 1h49m

Trip out with ACC then some added miles

03:32/km • 3h55m

Shorter than planned lovely catch up with S

02:57/km • 2h5m

A plannned slower ride for endurance- potter to RC and then explore a bit - finally feeling better on the bike 🙄

03:06/km • 4h40m

Old route braved the cars! Shared bike path and wind! Beautiful weather 😍😍😍

03:25/km • 2h29m

The hill repeat bit 🥵🥵🥵

04:21/km • 1h7m