Friday 7th April 2023

Lydia Keough been cheered 10 times.
Goodgymers have noticed what Lydia has done and have cheered them 10 times. We doff out caps to you Lydia.
Wednesday 5th April 2023

Lydia Keough logged a 10 mile run.
10 miles is a long way, and Lydia knows 'cos they've run it. We are seriously impressed and hope you are too
Monday 3rd April 2023

Lydia Keough has done their first good deed with GoodGym.
Lydia is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Tuesday 28th March 2023

Lydia Keough run a 10k for the first time.
Lydia has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Lydia now knows a bit of what it might be like to be Mo Farah.
Tuesday 28th March 2023

Lydia Keough logged their first training run with GoodGym.
Oh yes. Lydia is training. This is how the greatest atheletes on earth are made. Lydia is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 28th March 2023

Lydia Keough connected Strava.
Lydia has got Strava connected. Strava is a great way to track your progress.
Tuesday 28th March 2023

Lydia Keough run their first 5k.
Lydia has just logged their first 5k with GoodGym. Lydia has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Lydia some love.