Katie Stentiford


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Doing good since January 2018


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Katie Stentiford
Katie Stentiford has done their first good deed with GoodGym. šŸ„‡

Saturday 20th January 2018

GoodGym Runner

GoodGym Runner

Katie Stentiford has done their first good deed with GoodGym.

Katie is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Caroline ThomasPaul Becker
Katie Stentiford
Katie Stentiford went on a group run

Sat 20th Jan 2018 at 10:50am

Have a smashing time and maybe shed some waste-line up here for for Goodgym

Bristol Report written by Paul Becker (he/him)

Six new faces today perfectly balanced our six Goodgym veterans as we ran to our rearranged task in St Pauls. On the way there we managed plenty of lunges and squats to help build up our core strength.

We were to help Emmaus by dismantling (aka smashing up) an old shed located in the garden of one of their newly acquired properties. Emmaus provide their companions (people who were previously homeless) with shared accommodation and training to help transition them into a more structured life with regular employment and a place to stay.

The properties have been provided by the council for a 'peppercorn rent' for those Emmaus companions who are ready to move on from their initial more structured shared housing arrangement with its regular rotas and routines to a more independent and flexible lifestyle while still being in the company of others who have had similar experiences.

The shed was too battered to be of any use any more so we were supplied with a range of tools (crowbar, pick axe, hammers etc) in order that we could dismantle it and reclaim the garden space. This was certainly a task where a bit of a health and safety briefing was in order but everyone worked together brilliantly today and we made a great start on removing the roof and a front window without any new entries in the accident book! Well done everyone!

There was even a bit of time for some wallpaper stripping in the hall!

Smashing up sheds is fun as you can see below - I know Sarah wanted to stay all day, but we WILL be back!

On the way back we managed a walking lunge through St Agnes park and a Rocky-style ascent of Castle park rounded off with a little running train to cap off a very active Goodgym morning.

Really enjoyed our starter session today and lovely to meet all you new members - it was especially good to see you all so enthusiastic to get stuck into our task - you're clearly all born GG'ers and we'd love to see you again soon!

Thanks to Clo for back-marking and Caroline for recruitment and time-keeping.

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Caroline Thomas
Paul Becker

Hide comments (4)
Bristol runner

Sat 20th Jan 2018 at 6:47pm

Wow even a video šŸ˜€

Kate Addison

Sat 20th Jan 2018 at 8:54pm

Smashing time...thanks Paul and everyone for being so welcoming, looking forward to the next one!

Jessica Huzzey

Sun 21st Jan 2018 at 1:32pm

It was brilliant - thanks for the opportunity. Also looking forward to the next one!

Sarah Hunt

Mon 22nd Jan 2018 at 10:30am

Hopefully we can go back here, what a brilliant charity!

Katie Stentiford
Katie Stentiford signed up to a group run.

Sat 20th Jan 2018 at 10:50am

Change of Task - Smashing up a shed and delivering leaflets for Emmaus

Helping provide a better future for those who have been homeless

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