Karen Whitehead walked 8km 🎉

Fri 27th Feb at 12:24pm

to the pub and back ☔️

14:40/km • 2h3m

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Karen Whitehead ran 5km 😎

Thu 26th Feb at 6:15am

chatty pace

07:04/km • 42m

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Karen Whitehead walked 3km 🎉

Wed 25th Feb at 5:15pm

dragging Nigel out

12:48/km • 45m

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Karen Whitehead ran 5km 😎

Tue 24th Feb at 5:29am

threshold

06:50/km • 36m

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Karen Whitehead walked 5km 🎉

Mon 23rd Feb at 5:05am

Morning Walk

09:20/km • 49m

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Karen Whitehead ran 6km 🎉

Sun 22nd Feb at 6:25am

tough today 🫤

07:02/km • 45m

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Karen Whitehead walked 11km 🤩

Thu 19th Feb at 4:59pm

spunch!

10:16/km • 1h54m

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Karen Whitehead ran 5km 😎

Thu 19th Feb at 6:30am

legendary!

07:31/km • 43m

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Karen Whitehead ran 6km 🥇

Tue 17th Feb at 6:45am

Morning Run

06:50/km • 46m

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Karen Whitehead walked 5km 😎

Mon 16th Feb at 6:11am

Morning Walk

09:57/km • 53m

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Karen Whitehead ran 6km 🥇

Sun 15th Feb at 2:07pm

treadmill miles

06:56/km • 43m

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Karen Whitehead ran 5km 🥳

Sat 14th Feb at 3:52pm

4 x 400s

06:55/km • 37m

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Karen Whitehead walked 1km 🎉

Fri 13th Feb at 6:12pm

Evening Walk

14:51/km • 22m

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Karen Whitehead ran 5km 😎

Thu 12th Feb at 6:13am

keep going

06:55/km • 40m

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Karen Whitehead ran 3km 🤩

Wed 11th Feb at 5:55am

better than nothing

06:43/km • 21m

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Karen Whitehead walked 7km 🤩

Mon 9th Feb at 11:56am

Lunch Walk

13:01/km • 1h31m

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Karen Whitehead walked 5km 😎

Mon 9th Feb at 8:40am

Morning Walk

10:01/km • 51m

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Karen Whitehead walked 7km 🤩

Sun 8th Feb at 11:40am

coffee & dawdling w/Nigel ☺️

13:45/km • 1h45m

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Karen Whitehead ran 5km 🎉

Sun 8th Feb at 8:46am

walk/jog back for breakfast

08:22/km • 49m

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Karen Whitehead ran 5km 🤩

Sun 8th Feb at 8:06am

continuous 5k 🥳

06:45/km • 38m

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