Karen Whitehead

Crewe


199

Good Deeds

Workouts
755
Cheers given
79
Cheers received
422

Member
TaskForce
Doing good since June 2019

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

41 Month Streak


TaskForce achievements
16

Sessions listed

60

Sessions led

2

Sessions backmarked

3

Walks led

12

Sessions photographed

27

Reports written


Florence Kiplagat
Haile Gebrselassie
Wings
Walk Leader
Mission Impossible
Black T-Shirt
Ethan Hunt
On a roll
Finding your feet
Mission Possible
Easy 10
Starter's pistol
Mission accomplished
Applause
Mission
Hat Doffer
High 5
Mo Farah
Community Cape
GoodGym Runner
Tirunesh Dibaba
Athlete
Strava

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Karen Whitehead's next session
An Evening Supporting Motherwell
🗓Wednesday 27th September 6:15pm

📍54 Beech Drive CW2 8RG

Our task tonight will be supporting fantastic local charity, Motherwell

Nicola MarshallKaren WhiteheadNigel Whitehead
3 GoodGymers are going
Latest activity
Karen Whitehead
Karen Whitehead signed up to a group run.

Wed 27th Sep at 6:15pm

An Evening Supporting Motherwell

Our task tonight will be supporting fantastic local charity, Motherwell

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Karen Whitehead
Karen Whitehead went on a group run

Wed 20th Sep at 6:15pm

He’s Off His Trolley!!

Crewe Report written by Nicola Marshall

We always love love love being at my CWA and tonight was no exception.

We weren’t sure what the task was going to be but we knew it would be a good one, as it always is at My CWA.

As always, before getting stuck into the task, we headed out for our weekly exercise session. Three of us tonight: the lovely, Karen, Nigel and me. We put the world to rights as we did a circular route around the town centre. I always love an opportunity to catch up and find out how everyone’s week’s been and what they’ve been up to. And we were thrilled that the weather was so kind to us after a particularly wet day. I was preparing for a very wet exercise session, but luckily the weather gods were kind to us!!

Back at the task, the lovely Maria set us to work with a job for the evening, which was clearing a room (which was pretty full) to prepare it for being an office. I’m not going to lie, when I looked at the room, I wasn’t too optimistic that we were going to get it done! We had the job of clearing the room and sorting the contents into two piles-one for the skip and one for keeps. It wasn’t an easy task, as our opinion of what needed to go in the skip, and theirs was possibly very different, lol! Once we’d sorted it, we had to move it down to Narnia! (If you’d like to know more about what Narnia actually is, leave a comment in the box or drop us a message).

We set to work and got the room cleared, surprisingly quickly. Maria was completely thrilled with our efforts and so grateful bless her. We were pretty chuffed too!! oh, and while we were at it, we also clocked up almost 5 miles! Narnia really is a long way away.

We had a really enjoyable evening, helping this wonderful charity. We hope to be back for another task soon (did I mention that we love indoor tasks in the winter months :-))

I love the fact that three people can go and spend an hour and achieve so much and make such a difference to a local organisation. Well done both, you’re amazing.

Have a great week and hope to see you soon.

Lots of love Nicola xxx

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Karen Whitehead
Karen Whitehead signed up to a group run.

Wed 20th Sep at 6:15pm

Helping Out at My CWA

Helping to Support The Amazing Work This Charity Does to Support Victims of Domestic Abuse

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Nicola Marshall
Karen Whitehead
Karen Whitehead went on a community mission

Sat 16th Sep at 8:00am

Park Walk, Park Run, Park Fun!

Crewe Report written by Nicola Marshall

Parkrun is always a joy, but this week, it was made even more enjoyable by volunteering with our lovely GoodGym posse.

Today, Emily, Karen, Nigel and Nicola took to their volunteering roles at Crewe Parkrun. Karen took the role of funnel manager, Nigel took the role of timekeeper alongside the lovely Emily who was also a timekeeper. Nicola was Park Walker, a first for her. I think there may have also been a bit of token, sorting and event close down in there, too!

As always, the atmosphere was lovely…. full of encouragement, support and enthusiasm from runners and volunteers alike.

Parkrun is always an absolute pleasure and the best way to start the weekend. TodY was no exception!

Well done everyone! Loved being with you today as always xxx

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