Workouts

John Pinder
John Pinder attended a session 🥳
Mon 30th Apr 2018 at 7:00pm
John Pinder has attended this workout

Mon 30th Apr 2018 at 7:00pm

Aidan Kettle
Leanne
John Pinder
John Pinder attended a session 😎
Mon 12th Feb 2018 at 6:00pm
John Pinder has attended this workout

Mon 12th Feb 2018 at 6:00pm

Aidan Kettle
Leanne
John Pinder
John Pinder ran 32km 🥳
Sat 3rd Feb 2018 at 8:29am

Another 20 with Jiggy

04:28/km 2h25m

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Leanne
John Pinder
John Pinder ran 4km 🤩
Fri 2nd Feb 2018 at 8:51am

Morning Run

04:32/km 20m

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Leanne
John Pinder
John Pinder ran 20km 🥳
Thu 1st Feb 2018 at 6:16pm

Beer runners plus

05:07/km 1h47m

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Leanne
John Pinder
John Pinder ran 0km 🥳
Tue 30th Jan 2018 at 7:13pm

Evening Run

05:36/km

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Bev Aghahoseini
Leanne
Melissa Jordan
John Pinder
John Pinder ran 10km 🤩
Tue 30th Jan 2018 at 6:34pm

Marathon track ( coming back into form)

03:34/km 36m

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Leanne
Bev Aghahoseini
Melissa Jordan
John Pinder
John Pinder ran 0km 😎
Tue 30th Jan 2018 at 6:31pm

Evening Run

05:54/km 2m

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Leanne
Bev Aghahoseini
Melissa Jordan
John Pinder
John Pinder attended a session 🥇
Mon 29th Jan 2018 at 6:00pm
John Pinder has attended this workout

Mon 29th Jan 2018 at 6:00pm

Leanne
Catherine Love
Melissa Jordan
John Pinder
John Pinder ran 11km 😎
Sat 27th Jan 2018 at 3:05pm

Northern cross country championships

04:22/km 51m

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Leanne
John Pinder
John Pinder ran 7km 🤩
Thu 25th Jan 2018 at 5:42pm

Looking for marathon pace

03:51/km 28m

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Leanne
John Pinder
John Pinder ran 2km 🥳
Tue 23rd Jan 2018 at 7:34pm

Evening Run

04:58/km 13m

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John Pinder
John Pinder ran 5km 🎉
Tue 23rd Jan 2018 at 6:47pm

Track 5x1k

03:18/km 17m

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John Pinder
John Pinder ran 2km 🥇
Tue 23rd Jan 2018 at 6:12pm

Evening Run

04:56/km 10m

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John Pinder
John Pinder ran 34km 😎
Sat 20th Jan 2018 at 8:15am

Going long

04:47/km 2h46m

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John Pinder
John Pinder ran 18km 🤩
Thu 18th Jan 2018 at 5:42pm

Tiny tempo +WU.& CD.

04:18/km 1h20m

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John Pinder
John Pinder ran 0km 🥳
Sun 14th Jan 2018 at 8:28am

Morning Run

11:39/km 2m

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John Pinder
John Pinder ran 26km 🎉
Sat 13th Jan 2018 at 9:02am

Parkrun plus BM with Nick, Ewan and Rob

04:30/km 1h57m

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John Pinder
John Pinder ran 20km 🥇
Thu 11th Jan 2018 at 6:11pm

Bishop Wilton with the fast boys

05:56/km 2h2m

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John Pinder
John Pinder ran 2km 😎
Tue 9th Jan 2018 at 7:31pm

Evening Run

04:47/km 9m

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