Tuesday 16th January 2018

Ian Armstrong done 50 good deeds and got their black t-shirt
The next time you see Ian, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Tue 16th Jan 2018 at 11:54pm
Well done Ian :)
Wed 17th Jan 2018 at 7:49am
Nice one Ian!
Wed 17th Jan 2018 at 8:53am
Top work Ian, thanks for the vegan flapjack!
Wed 17th Jan 2018 at 9:25am
The man in black !!! Well done Ian.
Wed 17th Jan 2018 at 7:38pm
Nice one Ian, looks like you celebrated with a Wolf Rock too!! Well done sir! Sorry I couldn't be there to celebrate your achievement.
Saturday 20th May 2017

Ian Armstrong completed their first weekend mission.
Ian has forgone the usual weekend routine. Instead of lie-ins, roasts and strolls around the park Ian has dropped everything to run a GoodGym mission for someone who needed help. Respect
Saturday 20th May 2017

Ian Armstrong run their first missions with GoodGym.
Ian has just done something they've never done before. Ian has just run a mission; they've changed their running route and run to help someone who really needed their help.
Wednesday 19th April 2017

Ian Armstrong been Mission Verified.
Congratulations to Ian who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Ian a cheer to kickstart their mission running career.
Tuesday 7th March 2017

Ian Armstrong completed 25 good deeds with GoodGym.
Ian has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Thursday 10th November 2016

Ian Armstrong completed 15 good deeds with GoodGym.
Ian has completed their 15th good deed with GoodGym
Wednesday 7th September 2016

Ian Armstrong completed 10 good deeds with GoodGym.
Ian has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Wednesday 24th August 2016

Ian Armstrong cheered by other people 25 times.
Ian is part of a crowd that's making a huge noise. Ian has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Tuesday 2nd August 2016

Ian Armstrong completed 5 good deeds with GoodGym.
Ian is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Wednesday 13th July 2016

Ian Armstrong been cheered 10 times.
Goodgymers have noticed what Ian has done and have cheered them 10 times. We doff out caps to you Ian.
Wednesday 1st June 2016

Ian Armstrong has done their first good deed with GoodGym.
Ian is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.