Tuesday 23rd August 2016

Gus Alston cheered by other people 25 times.
Gus is part of a crowd that's making a huge noise. Gus has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 8th February 2016

Gus Alston been cheered 10 times.
Goodgymers have noticed what Gus has done and have cheered them 10 times. We doff out caps to you Gus.
Thursday 26th November 2015

Gus Alston connected Strava.
Gus has got Strava connected. Strava is a great way to track your progress.
Thursday 26th November 2015

Gus Alston run a 10k for the first time.
Gus has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Gus now knows a bit of what it might be like to be Mo Farah.
Thursday 26th November 2015

Gus Alston connected Twitter.
Gus has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/gusalston
Thursday 26th November 2015

Gus Alston run their first 5k.
Gus has just logged their first 5k with GoodGym. Gus has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Gus some love.
Thursday 26th November 2015

Gus Alston completed their first run in a new area.
Curious? Gus has just run their first session in another area. For that explorative spirit Gus is awarded the scout badge. A Scout is trustworthy
Thursday 26th November 2015

Gus Alston logged their first training run with GoodGym.
Oh yes. Gus is training. This is how the greatest atheletes on earth are made. Gus is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 26th November 2015

Gus Alston completed 5 good deeds with GoodGym.
Gus is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Thursday 26th November 2015

Gus Alston has done their first good deed with GoodGym.
Gus is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.