Emily Shaw


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Doing good since April 2018

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Not done a group run this month

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Emily Shaw
Emily Shaw has done their first good deed with GoodGym. 😎

Monday 14th May 2018

GoodGym Runner

GoodGym Runner

Emily Shaw has done their first good deed with GoodGym.

Emily is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Emily Shaw
Emily Shaw went on a group run

Mon 14th May 2018 at 6:15pm

Not a Bridge too far when we got in the Byker GrOove

Newcastle Report written by Anji Andrews (she/her)

29 runners took on the Mega Byker bag drop challenge and showed that many Geordie hands really do make light work!

Starting the session with a chat challenge to pay everyone a compliment on Mental Health Awareness week we set off on a run across town and over the Central Motorway looking epic in our red t shirts in the sunshine.

Heading over Byker Bridge and a quick photo stop at Scope on Shields Road and we were treated to the chance to see Will in his favourite brandishing things pose, this time with a handful of donation bags.

The challenge was on... 300 bags to deliver in 30 minutes

Two teams split off, one to the Heaton Road area with Anji and the other to Chillingham Road with Paul where they skillfully avoided the call of the pub on the corner. The scatter approach was why everyone had a different distance on their watches by the end, some of the group ran up to 10K in total last night!

top effort!

We smashed the 300 bag target well under the 30 minute limit and headed back to Byker Bridge for a massive interval session running easy and sprint splits between the lamp posts, giving Anji a chance to share the sound of the coaches whistle in everyone's ears! Back to the city centre we went with Tanya doing an amazing job of back-marking for the first time.

Our next group run is with Changing Lives at Brims House and the good news is I forgot to give my fitness session secret prize out last night so it rolls over to next week. Sign up here

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Emily Shaw
Emily Shaw signed up to a group run.

Mon 14th May 2018 at 6:15pm

Mega Byker bag drop challenge

We are helping Scope to get more great stock by delivering donation bags to their local area

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