Ten amazing GoodGymmers made their way to one of our regular tasks at Mind Charity Warehouse. Only 3 members had not visited here before, there was enough of us to show them the ropes. We were also joined again by Gwyn and Tracey from GoodGym Derby, always a pleasure.

The clothes sorting side of the room Lisa who is a pro at tagging (she's done it that many times), plus Ashley and Dawn were busy clothes sorting, checking and tagging getting stuck in.

Meanwhile Jimmy and Stu were in their fave corner sorting cd's and dvd's, could only just see Jimmy's wave for all the donations they were sorting through.

Nick, Dan (must be his running rest day from a 50 mile week with a little race on Sunday), Tracey and Gwynn, were book sorting with one of the books called Chris? Any way I could hear them all laughing so it must have been an interesting read. All followed by a cup of tea, not the quality Dave usually makes us, but it was hot.

Weldone GoodGymmers another task where more hands made for lighter work your efforts in the busy warehouse are always appreciated by the staff.

Today 8 Goodgymmers helped B-inspired Food Bank in Braunstone, one of the regular charities we lend a hand to. We were busy today sorting the tins in the crates to make an itinerary stock list. Special mention to our newest member Dawn on her first GoodGym task, hope to see you again soon, was lovely to have you on board.

This task helps the Food Bank to provide essential food to people in need within the Braunstone Community, which is a necessity. We split ourselves into 2 teams working on the right hand sides (as we had completed the left hand sides last week), sorting the tins into pea crates, potato crates ect. then listing how many tins, then also putting them back in date order.

Special day today as Dave came on his birthday! Happy birthday Dave and enjoy your Parkrun tomorrow in your new age catergory band.

Everyone put so much effort in we were finished before time was up ready for hot drinks and cake to celebrate Dave's birthday. Mel also presented my running awards from the Leicester Road Running League, 9 races through the year and I came away with some bling, Mel kindly collected them for me.

Fantastic team work all, really shows how more hands make lighter work!

3 GoodGymmers litter picked their way down the canal through Leicester city centre. Stu had a fantastic method picking the cans from higher up the bank for me and Dan to fill our bags, Stu has deffinatly done this before!

Lots of running chat with Dan's next marathon being Valencia which is also Stu's fave race ever, and how Dan has managed to run 50 miles already this week. brilliant how he used running to and from the task to bulk up his weekly mileage and fit in a good deed on the route.

Weldone both great to see you and fantastic work with 3 full bags and a nice Autumn morning.