up to the fort #FestungEhrenbreitstein #viewpoint w/ KatAshtrophy

17:06/km • 1h16m

Afternoon Walk

10:33/km • 58m

Lunch Walk

12:39/km • 42m

Plogging along the Rhine w/ my two favourite Brits

10:12/km • 50m

Christiane has attended this workout

Fri 27th Jan 2023 at 3:30pm

MondayRunday #AfterWorkOut #Bonn #Rhine

06:00/km • 1h

Saturday Afternoon Run #Rhine #Bonn #Autumn

06:13/km • 1h2m

Rheinsteig Stage 6 #SundayFunday #RhineValley #Hiking

12:42/km • 3h2m

Amsterdam half! I feel sort of dead but all these new PBs plus now officially a sub-2hour half was worth it! Very chuffed tho my body hurts

05:33/km • 1h59m

Short warm-up for tomorrow’s Half with my GoodGymers #IAmSterdam #AmsterdamHalf #GGOnTour

06:43/km • 35m

Rheinsteig Stage 5 #SundayFunday #Hiking #UnkelToLinz #Schrooms

13:20/km • 2h8m

Rheinsteig 20b and 19 #HillsHillsHills #EverythingHurts #NextTimePackLight #Hiking #RheinValley

14:05/km • 4h35m

Rheinsteig Stage 22b and 21a #Rainy #YummyMushrooms #Wine #RhineValley #Hiking

13:20/km • 3h47m

Rheinsteig Stage 22a #rainy #SoakedSocks #Hiking #RhineValley

13:23/km • 3h7m

Morning Walk

12:30/km • 6h15m

A46-Run #WhatTheHills #RainyWetSunnyStillWetRainyWetAgain #WindyStormyOrkan-y # Sauerland #LandOfTheThousandsHills #ThatWasTough #AlmostSub2 #NextStopAmsterdam #GoodGym

06:06/km • 2h1m

Running home from sending off KatAshTomAnnieChris for their 30 Miler #MissionGettingLostInSheffield #Millhouses #BirthdayRun ##SheffTownBestTown

06:39/km • 1h33m

Kat and my Mystery Run #MysteriousGoodGym #SheffTownBestTown #GG😂 #MillhousesSnake

06:51/km • 1h6m

My 2nd runch and three PBs 😜#BackInTheHood #Sheffield #Runch #SamSpeed #SarahSpeed #OnceAGoodGymerAlwaysAGoodGymer

05:58/km • 35m

Afternoon Run

06:05/km • 1h8m