Cherith Long has attended this workout

Wed 2nd Nov 2016 at 6:45pm

Cherith Long has attended this workout

Thu 27th Oct 2016 at 1:00pm

Good Gym Islington

06:00/km • 36m

Cherith Long has attended this workout

Mon 10th Oct 2016 at 7:45pm

Good Gym - cool down

06:46/km • 7m

Time Trial - Emirates Stadium

03:47/km • 2m

Good Gym run to Emirates

06:32/km • 13m

Good Gym run to WPCA

06:05/km • 16m

Cherith Long has attended this workout

Mon 12th Sep 2016 at 7:45pm

Cool down

05:31/km • 5m

Run back from Hampstead

06:30/km • 20m

Run to Hampstead Heath

06:50/km • 35m

Warm up Run

07:27/km • 1m

Finding my way home from work.

06:26/km • 42m

warm up run before workout

06:16/km • 3m

Hungover run with Kitty

06:32/km • 35m

Hot run around the area

05:52/km • 24m

Morning Run

05:26/km • 1m

Park run - running for fun, not time.

05:51/km • 29m

Training started again...

05:37/km • 28m