Saturday 26th January 2019

Birgit Fraser logged a 10 mile run.
10 miles is a long way, and Birgit knows 'cos they've run it. We are seriously impressed and hope you are too
Thursday 10th January 2019

Birgit Fraser cheered by other people 25 times.
Birgit is part of a crowd that's making a huge noise. Birgit has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Sunday 30th December 2018

Birgit Fraser run a 10k for the first time.
Birgit has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Birgit now knows a bit of what it might be like to be Mo Farah.
Thursday 22nd November 2018

Birgit Fraser been cheered 10 times.
Goodgymers have noticed what Birgit has done and have cheered them 10 times. We doff out caps to you Birgit.
Wednesday 21st November 2018

Birgit Fraser has done their first good deed with GoodGym.
Birgit is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Sunday 11th November 2018

Birgit Fraser logged their first training run with GoodGym.
Oh yes. Birgit is training. This is how the greatest atheletes on earth are made. Birgit is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Wednesday 7th November 2018

Birgit Fraser connected Strava.
Birgit has got Strava connected. Strava is a great way to track your progress.
Wednesday 7th November 2018

Birgit Fraser run their first 5k.
Birgit has just logged their first 5k with GoodGym. Birgit has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Birgit some love.