arnaud


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Doing good since April 2016


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arnaud
arnaud has done their first good deed with GoodGym. 🤩

Thursday 28th April 2016

GoodGym Runner

GoodGym Runner

arnaud has done their first good deed with GoodGym.

Arnaud is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

arnaud
arnaud completed their first run in a new area. 😎

Thursday 28th April 2016

Scout

Scout

arnaud completed their first run in a new area.

Curious? Arnaud has just run their first session in another area. For that explorative spirit Arnaud is awarded the scout badge. A Scout is trustworthy

Howard Charlton
Howard Charlton went on a group run

Wed 27th Apr 2016 at 6:15pm

Wipe on, wipe off...it's a pizza cake!

Sixteen awesome GoodGym folk ran 7km to help spruce up a 150 year old youth club in Westminster!

On a gloomy Wednesday evening 16 wonderful GoodGym-ers piled into what was definitely the wrong room (no apple and coca cola update - sorry!) at the University of Westminster to be briefed on a great task and decent run for the evening.

More fluoro!

With Cory away, having a well-earned post-London Marathon break, GG Westminster was in my hands and so I tried to channel some of the Cory magic by wearing odd shoes – not sure anyone noticed – more fluoro next time Pritesh!

Tonight we were running to the St Andrews Club in the heart of Westminster which is the longest running youth club in the world at 150 years old! They offer facilities from ages five to adulthood in a safe and welcoming environment.

With a few regulars knowing the route we had Howard leading us down to the club. As ever running in the streets of busy Westminster is always a challenge but Howard was a great help and ably led everyone safely down to the club.

Getting the job done

Adrian, the Deputy Club Manager, met us and led us through to the gym we were working on. With cleaning spray, wipes and cloths ready we go down to the task at hand. We were helping to clean and sanitise the gym at St Andrews to ensure that the members could use the space safely. As ever with GoodGym everyone got stuck in and we were done in no time even requesting extra tools so we could really get the space clean! 'Top' effort from Alex using his height to get to those hard to reach places!

After we had finished the task Adrian took us on a tour of the facilities, it's a really special place and there was a good vibe from everyone there and it was great to see so many people using the facilities. What we hadn't accounted for were the delicious smells coming from the open kitchen as we walked through the club, there's nothing like the smell of home-cooked pizza to get those stomach going when you've just been running and working!

Mmmm, pizza...

With the tour complete, Adrian thanked us profusely and it was time for the run back (well after Bella had picked up her leaflets ;)). Howard did a great job leading again (thank you!) and the whole group did great pounding through the 3.5k with ease. With the biblically dark clouds gathering we were pleased to get back to base, get a good stretch in and be changed and out before the heavens opened!

Make sure to sign up for next week's run here!

Great running and 'tasking' everyone!

Pritesh

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Pritesh MistryGraham Atkins
arnaud
arnaud signed up to a group run.

Wed 27th Apr 2016 at 6:15pm

Sprint and a Spring clean...

JOIN US TO DO GOOD TOGETHER IN OUR LOCAL AREA

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arnaud
arnaud signed up to a group run.

Wed 6th Apr 2016 at 6:15pm

Rhythm in your sole.

JOIN US TO DO GOOD TOGETHER IN OUR LOCAL AREA

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