Tuesday 12th September 2017

Amber Rand completed 10 good deeds with GoodGym.
Amber has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Saturday 9th September 2017

Amber Rand completed their first weekend mission.
Amber has forgone the usual weekend routine. Instead of lie-ins, roasts and strolls around the park Amber has dropped everything to run a GoodGym mission for someone who needed help. Respect
Tuesday 1st August 2017

Amber Rand completed 5 good deeds with GoodGym.
Amber is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Tuesday 25th July 2017

Amber Rand cheered by other people 25 times.
Amber is part of a crowd that's making a huge noise. Amber has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Tuesday 25th July 2017

Amber Rand run their first 5k.
Amber has just logged their first 5k with GoodGym. Amber has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Amber some love.
Sunday 2nd July 2017

Amber Rand run their first missions with GoodGym.
Amber has just done something they've never done before. Amber has just run a mission; they've changed their running route and run to help someone who really needed their help.
Monday 26th June 2017

Amber Rand been cheered 10 times.
Goodgymers have noticed what Amber has done and have cheered them 10 times. We doff out caps to you Amber.
Tuesday 13th June 2017

Amber Rand logged their first training run with GoodGym.
Oh yes. Amber is training. This is how the greatest atheletes on earth are made. Amber is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 13th June 2017

Amber Rand been Coach Verified.
Big news. Amber is now Coach Verified. They're ready to start running to visit and older person. Show some love for Amber as they start the next phase of their GoodGym adventure.
Monday 12th June 2017

Amber Rand been Mission Verified.
Congratulations to Amber who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Amber a cheer to kickstart their mission running career.
Friday 9th June 2017

Amber Rand connected Strava.
Amber has got Strava connected. Strava is a great way to track your progress.
Tuesday 6th June 2017

Amber Rand has done their first good deed with GoodGym.
Amber is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.